Why not try something different on a Monday night? I went with a friend to salsa dancing last night and had a ball, even though I'm not the most coordinated person learning the basic steps to salsa was so much fun!
Men and women were separated into groups to learn the corresponding steps - salsa works on an 8 beat rhythm and women always step back on beat 1 whereas men step forward. We cycled through the basic formation, the same sideways, changing dance positions from left to right and spins.
Although I went with a friend, we didn't get to speak much at the actual event because everyone rotates partners throughout the course of the night, so it's perfect if you rock up alone and want to have a good time.
By the end of the night all participants stayed back to for some social salsa dancing. Would highly recommend this event if you're looking to try something new and exercise in a fun way with really awesome instructors!
Ending with social dancing ~
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