Today's a meal prep day! I was pointed towards trying Oumph products - mock meats and pizzas - by one of my International Mentors. (She has the best recommendations for easy meals!) They're made of soy products and are completely vegan / plant based.
I tried the "chicken" thyme and garlic today! You can purchase these in ICA for SEK48.90/packet.
To Cook: is so, so simple. I was a bit nervous about trying it out and thinking of what else I'd need, but really the essentials are:
- Fry pan
- Oil (to coat the base of the pan, really you just wing it with any oil available)
- Oumph packet of your choice!
Sizzling away in the pan - the fragrances are unreal!
All done :)
The finished product - with pita bread and baby spinach
Scrambled eggs (with salt), kale, champion mushrooms and 1/3 zucchini.
I would 10/10 recommend Oumph for people who are in need of a quick and easy main dish. It's vegan (so, ethical 110%), the texture is just like you'd expect from regular meat products and so is the flavouring. You don't need to worry about salmonella poisoning either, and it will keep well because plant-based products! Serve with bread or rice with your choice of veggies on the side :)
Cook Out’s menu features hearty cook out bbq plate and side items that bring bold, Southern‑style flavors together with crowd‑pleasing variety. From savory BBQ plates like slow‑smoked meats to crispy sides such as fries, onion rings, and hushpuppies, every combo is designed for satisfying, value‑packed meals.
ReplyDeleteIf you're exploring plant-based options like Oumph!’s garlic and thyme mock meat, it’s also worth comparing how mainstream chains are adapting. For example, checking the latest McDonald's menu gives a useful perspective on how vegan and vegetarian choices fit into everyday dining, especially when looking at mcdonald's menu uk prices for budget-friendly alternatives.
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